Nick Wheeler 10000m row

10,000

Meters

46:10.6

Time

2:18.5

Pace

607

Calories

Average Watts132
Calories Per Hour753
Stroke Rate18
Stroke Count834
Drag Factor121

November 06, 2024 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:10.6 10,000 2:18.5 132 753 607 18
4:29.3 1,000 2:14.6 143 793 59 20
4:21.7 2,000 2:10.8 156 837 60 19
4:35.3 3,000 2:17.6 134 761 58 18
4:21.6 4,000 2:10.8 156 838 60 20
4:19.1 5,000 2:09.5 161 854 61 19
6:43.5 6,000 3:21.7 43 446 58 12
4:09.9 7,000 2:04.9 179 917 63 19
4:18.8 8,000 2:09.4 162 855 61 19
4:54.9 9,000 2:27.4 109 675 60 16
3:56.5 10,000 1:58.2 212 1028 67 20

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Workout Graph

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