Nick Wheeler 5000m row
5,000m
Meters
24:24.7
Time
2:26.4
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 362 |
| Drag Factor | 122 |
November 06, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 15 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 15 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 13 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 14 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 14 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 19 |
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Workout Graph
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