Nick Wheeler 5000m row
5,000
Meters
21:55.7
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 121 |
November 12, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,000 | 2:11.5 | 154 | 826 | 302 | 24 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 61 | 25 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 23 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 20 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 25 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.