Nick Wheeler 5000m row
5,000m
Meters
24:31.3
Time
2:27.1
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 123 |
November 15, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.3 | 5,000m | 2:27.1 | 110 | 678 | 20 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 17 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 17 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 23 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 24 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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