Nick Wheeler 5000m row
5,000m
Meters
23:28.7
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 124 |
November 15, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 21 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 22 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 21 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 23 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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