Nick Wheeler 5000m row
5,000m
Meters
25:15.6
Time
2:31.5
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 128 |
November 16, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 5,000m | 2:31.5 | 101 | 645 | 18 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 20 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 18 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 17 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 18 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 17 |
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Workout Graph
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