Nick Wheeler 12500m row
12,500m
Meters
56:29.5
Time
2:15.5
Pace
757
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
November 17, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.5 | 12,500m | 2:15.5 | 140 | 783 | 22 |
| 11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 21 |
| 11:18.0 | 5,000m | 2:15.6 | 140 | 783 | 23 |
| 12:02.3 | 7,500m | 2:24.4 | 116 | 699 | 22 |
| 11:40.0 | 10,000m | 2:20.0 | 128 | 738 | 23 |
| 10:14.0 | 12,500m | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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