Nick Wheeler 4:04 row
645
Meters
4:04.3
Time
3:09.3
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 130 |
December 21, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 645 | 3:09.3 | 52 | 477 | 21 |
| 4:04.3 | 645 | 3:09.3 | 52 | 477 | 21 |
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Workout Graph
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