Nick Wheeler v30c/5:44r...3 row
1,083
Meters
3:42.8
Time
1:42.8
Pace
90
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 19:24.0 |
| Overall Distance | 1,133 |
| Overall Time | 23:06.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 161 |
February 02, 2025 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,083 | 1:42.8 | 322 | 1406 | 27 | |
| 1:16.0 | 367 | 1:43.5 | 315 | 1385 | 28 | |
| r: 5:44 | 18 | |||||
| 1:11.8 | 354 | 1:41.4 | 336 | 1454 | 29 | |
| r: 5:49 | 15 | |||||
| 1:15.1 | 361 | 1:44.0 | 311 | 1370 | 26 | |
| r: 7:51 | 17 | |||||
| r50 |
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Workout Graph
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