Róbert Czunyi v1000m/2:00r...6 row
6,000m
Meters
23:30.3
Time
1:57.5
Pace
405
Calories
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 35:30.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 97 |
November 09, 2022 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.3 | 6,000m | 1:57.5 | 216 | 1042 | 23 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 22 | |
| r: 2:00 | 307m | |||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | |
| r: 2:00 | 310m | |||||
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | |
| r: 2:00 | 267m | |||||
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | |
| r: 2:00 | 266m | |||||
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 | |
| r: 2:00 | 254m | |||||
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | |
| r: 2:00 | 218m | |||||
| r1,622m |
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WOD