Róbert Czunyi v3:00/2:00r...5 row
3,999m
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
| Rest Distance | 1,416m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,415m |
| Overall Time | 25:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 99 |
November 11, 2022 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,999m | 1:52.5 | 246 | 1145 | 24 | |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 24 | |
| r: 2:00 | 323m | |||||
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 23 | |
| r: 2:00 | 294m | |||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 23 | |
| r: 2:00 | 299m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 24 | |
| r: 2:00 | 268m | |||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 26 | |
| r: 2:00 | 232m | |||||
| r1,416m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD