Róbert Czunyi v1500m/2:00r...4 row
6,000m
Meters
23:35.3
Time
1:57.9
Pace
405
Calories
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,056m |
| Overall Time | 31:35.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 99 |
November 12, 2022 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,000m | 1:57.9 | 213 | 1034 | 22 | |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 22 | |
| r: 2:00 | 281m | |||||
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 22 | |
| r: 2:00 | 275m | |||||
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 22 | |
| r: 2:00 | 265m | |||||
| 5:44.8 | 1,500m | 1:54.9 | 231 | 1093 | 25 | |
| r: 2:00 | 235m | |||||
| r1,056m |
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Workout Graph
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WOD