Róbert Czunyi v500m/2:00r...5 row
2,500m
Meters
9:53.5
Time
1:58.7
Pace
166
Calories
Rest Distance | 1,852m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,352m |
Overall Time | 19:53.5 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 98 |
November 27, 2022 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 23 | |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 | |
r: 2:00 | 345m | |||||
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | |
r: 2:00 | 372m | |||||
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 23 | |
r: 2:00 | 371m | |||||
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | |
r: 2:00 | 369m | |||||
1:55.1 | 500m | 1:55.1 | 230 | 1089 | 25 | |
r: 2:00 | 395m | |||||
r1,852m |
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WOD