Róbert Czunyi v5:00/2:00r...5 row
10,973m
Meters
45:00.0
Time
2:03.0
Pace
709
Calories
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,324m |
| Overall Time | 55:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 97 |
November 28, 2022 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,973m | 2:03.0 | 188 | 946 | 23 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | |
| r: 2:00 | 297m | |||||
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 23 | |
| r: 2:00 | 260m | |||||
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 21 | |
| r: 2:00 | 245m | |||||
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 24 | |
| r: 2:00 | 258m | |||||
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | |
| r: 2:00 | 291m | |||||
| r1,351m |
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Workout Graph
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WOD