Róbert Czunyi v3:00/2:00r...4 row
3,274m
Meters
12:00.0
Time
1:49.9
Pace
239
Calories
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,446m |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 97 |
November 30, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,274m | 1:49.9 | 263 | 1206 | 27 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 304m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 310m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 | |
| r: 2:00 | 292m | |||||
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | |
| r: 2:00 | 266m | |||||
| r1,172m |
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Workout Graph
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WOD