Róbert Czunyi v2000m/3:00r...4 row
5,000
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,127 |
| Overall Time | 30:48.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 96 |
December 05, 2022 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1137 | 27 | |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1079 | 25 | |
| r: 3:00 | 576 | |||||
| 5:41.2 | 1,500 | 1:53.7 | 238 | 1118 | 26 | |
| r: 3:00 | 522 | |||||
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 28 | |
| r: 3:00 | 484 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 31 | |
| r: 3:00 | 545 | |||||
| r2,127 |
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Workout Graph
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WOD