Róbert Czunyi v1000m/r...5 row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:37.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 96 |
December 06, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 23 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD