Róbert Czunyi v1000m/r...5 row
5,000
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:37.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 96 |
December 06, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1027 | 23 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 22 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 24 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 26 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 24 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 22 |
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Workout Graph
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WOD