Róbert Czunyi v1000m/2:00r...6 row
6,000
Meters
23:28.3
Time
1:57.3
Pace
406
Calories
| Rest Distance | 2,288 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,288 |
| Overall Time | 35:28.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 95 |
December 10, 2022 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,000 | 1:57.3 | 217 | 1045 | 23 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 23 | |
| r: 2:00 | 395 | |||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 23 | |
| r: 2:00 | 375 | |||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 23 | |
| r: 2:00 | 392 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 23 | |
| r: 2:00 | 379 | |||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 23 | |
| r: 2:00 | 370 | |||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 26 | |
| r: 2:00 | 377 | |||||
| r2,288 |
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Workout Graph
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WOD