Róbert Czunyi v1:00/2:00r...9 row
6,723m
Meters
25:00.0
Time
1:51.5
Pace
483
Calories
| Rest Distance | 2,973m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,696m |
| Overall Time | 43:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 95 |
December 11, 2022 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,723m | 1:51.5 | 252 | 1167 | 26 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | |
| r: 2:00 | 423m | |||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | |
| r: 2:00 | 405m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 | |
| r: 2:00 | 379m | |||||
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 26 | |
| r: 2:00 | 348m | |||||
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 296m | |||||
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 27 | |
| r: 2:00 | 269m | |||||
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 27 | |
| r: 2:00 | 261m | |||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 243m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | |
| r: 2:00 | 349m | |||||
| r2,973m |
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WOD