Róbert Czunyi v8:00/3:00r...4 row
5,276m
Meters
20:00.0
Time
1:53.7
Pace
372
Calories
| Rest Distance | 2,311m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 32:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 97 |
January 03, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,276m | 1:53.7 | 238 | 1119 | 26 | |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 23 | |
| r: 3:00 | 595m | |||||
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | |
| r: 3:00 | 564m | |||||
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 28 | |
| r: 3:00 | 537m | |||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | |
| r: 3:00 | 615m | |||||
| r2,311m |
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Workout Graph
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WOD