Róbert Czunyi v1000m/2:00r...8 row
8,000m
Meters
30:20.8
Time
1:53.8
Pace
562
Calories
| Rest Distance | 2,900m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,900m |
| Overall Time | 46:20.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 96 |
January 04, 2023 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 8,000m | 1:53.8 | 237 | 1117 | 25 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 | |
| r: 2:00 | 362m | |||||
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | |
| r: 2:00 | 353m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| r: 2:00 | 347m | |||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 25 | |
| r: 2:00 | 352m | |||||
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | |
| r: 2:00 | 373m | |||||
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | |
| r: 2:00 | 366m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 | |
| r: 2:00 | 365m | |||||
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 28 | |
| r: 2:00 | 382m | |||||
| r2,900m |
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Workout Graph
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WOD