Róbert Czunyi v6:00/3:00r...4 row
6,523m
Meters
24:00.0
Time
1:50.3
Pace
476
Calories
| Rest Distance | 2,219m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,742m |
| Overall Time | 36:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 94 |
January 15, 2023 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,523m | 1:50.3 | 260 | 1195 | 27 | |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | |
| r: 3:00 | 581m | |||||
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 | |
| r: 3:00 | 568m | |||||
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 29 | |
| r: 3:00 | 513m | |||||
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 | |
| r: 3:00 | 557m | |||||
| r2,219m |
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Workout Graph
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WOD