Róbert Czunyi v25c/1:00r...8 row
2,324m
Meters
7:38.4
Time
1:38.6
Pace
200
Calories
Rest Distance | 1,296m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,620m |
Overall Time | 15:38.4 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1555 |
Stroke Rate | 35 |
Stroke Count | 268 |
Drag Factor | 94 |
January 18, 2023 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.4 | 2,324m | 1:38.6 | 365 | 1555 | 35 | |
0:55.1 | 283m | 1:37.3 | 379 | 1605 | 35 | |
r: 1:00 | 202m | |||||
0:56.1 | 287m | 1:37.7 | 375 | 1590 | 35 | |
r: 1:00 | 169m | |||||
0:56.8 | 289m | 1:38.2 | 369 | 1569 | 35 | |
r: 1:00 | 164m | |||||
0:57.0 | 290m | 1:38.2 | 369 | 1569 | 36 | |
r: 1:00 | 159m | |||||
0:57.9 | 292m | 1:39.1 | 359 | 1536 | 35 | |
r: 1:00 | 155m | |||||
0:58.9 | 295m | 1:39.8 | 352 | 1510 | 35 | |
r: 1:00 | 146m | |||||
0:58.1 | 292m | 1:39.4 | 355 | 1523 | 35 | |
r: 1:00 | 144m | |||||
0:58.6 | 295m | 1:39.3 | 357 | 1529 | 35 | |
r: 1:00 | 157m | |||||
r1,296m |
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WOD