Róbert Czunyi v1000m/1:00r...5 row
5,000m
Meters
18:22.6
Time
1:50.2
Pace
364
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,798m |
| Overall Time | 23:22.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 94 |
January 19, 2023 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000m | 1:50.2 | 261 | 1198 | 26 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | |
| r: 1:00 | 173m | |||||
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 26 | |
| r: 1:00 | 171m | |||||
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 26 | |
| r: 1:00 | 133m | |||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
| r: 1:00 | 142m | |||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
| r: 1:00 | 179m | |||||
| r798m |
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Workout Graph
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WOD