Róbert Czunyi v2:30/0:30r...10 row
6,781m
Meters
25:00.0
Time
1:50.6
Pace
492
Calories
| Rest Distance | 754m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,535m |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 95 |
January 20, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,781m | 1:50.6 | 259 | 1190 | 26 | |
| 2:30.0 | 675m | 1:51.1 | 255 | 1178 | 26 | |
| r: 0:30 | 95m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 80m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 27 | |
| r: 0:30 | 84m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 77m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 75m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 74m | |||||
| 2:30.0 | 677m | 1:50.7 | 257 | 1185 | 26 | |
| r: 0:30 | 72m | |||||
| 2:30.0 | 680m | 1:50.2 | 261 | 1197 | 26 | |
| r: 0:30 | 66m | |||||
| 2:30.0 | 678m | 1:50.6 | 259 | 1189 | 27 | |
| r: 0:30 | 68m | |||||
| 2:30.0 | 691m | 1:48.5 | 274 | 1242 | 28 | |
| r: 0:30 | 63m | |||||
| r754m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD