Róbert Czunyi v2:30/0:30r...10 row
6,781
Meters
25:00.0
Time
1:50.6
Pace
492
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,535 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 95 |
January 20, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,781 | 1:50.6 | 259 | 1190 | 26 | |
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 26 | |
| r: 0:30 | 95 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 80 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 27 | |
| r: 0:30 | 84 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 77 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 26 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 677 | 1:50.7 | 257 | 1185 | 26 | |
| r: 0:30 | 72 | |||||
| 2:30.0 | 680 | 1:50.2 | 261 | 1197 | 26 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 678 | 1:50.6 | 259 | 1189 | 27 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1242 | 28 | |
| r: 0:30 | 63 | |||||
| r754 |
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WOD