Róbert Czunyi v2:00/2:00r...5 row
3,979
Meters
14:00.0
Time
1:45.5
Pace
306
Calories
| Rest Distance | 1,784 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,763 |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 96 |
January 22, 2023 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,979 | 1:45.5 | 298 | 1324 | 29 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 31 | |
| r: 2:00 | 353 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 341 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 338 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 28 | |
| r: 2:00 | 356 | |||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 32 | |
| r: 2:00 | 396 | |||||
| r1,784 |
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Workout Graph
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WOD