Róbert Czunyi v2:00/2:00r...5 row
3,979m
Meters
14:00.0
Time
1:45.5
Pace
306
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,763m |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 96 |
January 22, 2023 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,979m | 1:45.5 | 298 | 1324 | 29 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 31 | |
| r: 2:00 | 353m | |||||
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 341m | |||||
| 4:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 338m | |||||
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 28 | |
| r: 2:00 | 356m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | |
| r: 2:00 | 396m | |||||
| r1,784m |
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Workout Graph
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WOD