Róbert Czunyi v1500m/2:00r...4 row
6,000m
Meters
21:50.2
Time
1:49.1
Pace
444
Calories
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,354m |
| Overall Time | 29:50.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 96 |
January 24, 2023 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 6,000m | 1:49.1 | 269 | 1225 | 27 | |
| 5:25.5 | 1,500m | 1:48.5 | 274 | 1243 | 28 | |
| r: 2:00 | 355m | |||||
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 27 | |
| r: 2:00 | 309m | |||||
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 27 | |
| r: 2:00 | 344m | |||||
| 5:28.5 | 1,500m | 1:49.5 | 267 | 1217 | 28 | |
| r: 2:00 | 346m | |||||
| r1,354m |
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Workout Graph
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WOD