Róbert Czunyi v1:00/1:00r...10 row
3,022m
Meters
10:00.0
Time
1:39.2
Pace
250
Calories
| Rest Distance | 1,601m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,623m |
| Overall Time | 20:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 96 |
February 04, 2023 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,022m | 1:39.2 | 358 | 1531 | 32 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
| r: 1:00 | 196m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 172m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 179m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 168m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | |
| r: 1:00 | 148m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | |
| r: 1:00 | 144m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | |
| r: 1:00 | 137m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 155m | |||||
| r1,601m |
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Workout Graph
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WOD