Róbert Czunyi v6:00/2:00r...6 row
4,293m
Meters
15:00.0
Time
1:44.8
Pace
334
Calories
| Rest Distance | 2,074m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,367m |
| Overall Time | 27:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 442 |
| Drag Factor | 97 |
February 06, 2023 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,293m | 1:44.8 | 304 | 1345 | 31 | |
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 28 | |
| r: 2:00 | 340m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 29 | |
| r: 2:00 | 325m | |||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 30 | |
| r: 2:00 | 314m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | |
| r: 2:00 | 329m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | |
| r: 2:00 | 356m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
| r: 2:00 | 410m | |||||
| r2,074m |
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WOD