Róbert Czunyi v6:00/2:00r...6 row
4,293
Meters
15:00.0
Time
1:44.8
Pace
334
Calories
| Rest Distance | 2,074 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,367 |
| Overall Time | 27:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 31 |
| Stroke Count | 442 |
| Drag Factor | 97 |
February 06, 2023 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,293 | 1:44.8 | 304 | 1336 | 31 | |
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1250 | 28 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1340 | 29 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1300 | 30 | |
| r: 2:00 | 314 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 33 | |
| r: 2:00 | 329 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | |
| r: 2:00 | 356 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | |
| r: 2:00 | 410 | |||||
| r2,074 |
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WOD