Róbert Czunyi v1000m/3:00r...3 row
3,000m
Meters
10:28.3
Time
1:44.7
Pace
234
Calories
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,767m |
| Overall Time | 19:28.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 98 |
February 08, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 3,000m | 1:44.7 | 305 | 1349 | 30 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 | |
| r: 3:00 | 565m | |||||
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 | |
| r: 3:00 | 557m | |||||
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 31 | |
| r: 3:00 | 645m | |||||
| r1,767m |
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WOD