Róbert Czunyi v1:00/2:00r...5 row
3,770m
Meters
13:00.0
Time
1:43.4
Pace
298
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,560m |
| Overall Time | 23:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 98 |
February 09, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,770m | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| r: 2:00 | 374m | |||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 29 | |
| r: 2:00 | 380m | |||||
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 30 | |
| r: 2:00 | 331m | |||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 31 | |
| r: 2:00 | 328m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 37 | |
| r: 2:00 | 377m | |||||
| r1,790m |
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Workout Graph
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WOD