Róbert Czunyi v0:45/0:45r...20 row
4,624m
Meters
15:00.0
Time
1:37.3
Pace
395
Calories
Rest Distance | 2,181m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,805m |
Overall Time | 30:00.0 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1606 |
Stroke Rate | 34 |
Stroke Count | 519 |
Drag Factor | 98 |
February 10, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,624m | 1:37.3 | 380 | 1606 | 34 | |
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 35 | |
r: 0:45 | 157m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 33 | |
r: 0:45 | 129m | |||||
0:45.0 | 234m | 1:36.1 | 394 | 1654 | 35 | |
r: 0:45 | 117m | |||||
0:45.0 | 233m | 1:36.5 | 389 | 1637 | 35 | |
r: 0:45 | 117m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 33 | |
r: 0:45 | 113m | |||||
0:45.0 | 234m | 1:36.1 | 394 | 1654 | 35 | |
r: 0:45 | 116m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 35 | |
r: 0:45 | 108m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 33 | |
r: 0:45 | 112m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 33 | |
r: 0:45 | 100m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 33 | |
r: 0:45 | 106m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 35 | |
r: 0:45 | 111m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 35 | |
r: 0:45 | 105m | |||||
0:45.0 | 233m | 1:36.5 | 389 | 1637 | 35 | |
r: 0:45 | 101m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 35 | |
r: 0:45 | 99m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 35 | |
r: 0:45 | 106m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 35 | |
r: 0:45 | 98m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 36 | |
r: 0:45 | 102m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 35 | |
r: 0:45 | 95m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 36 | |
r: 0:45 | 72m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 37 | |
r: 0:45 | 117m | |||||
r2,181m |
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WOD