Róbert Czunyi v5:00/2:00r...5 row
12,029m
Meters
45:00.0
Time
1:52.2
Pace
863
Calories
| Rest Distance | 1,619m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,648m |
| Overall Time | 55:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 96 |
February 11, 2023 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,029m | 1:52.2 | 248 | 1152 | 27 | |
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 31 | |
| r: 2:00 | 303m | |||||
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 26 | |
| r: 2:00 | 290m | |||||
| 15:00.0 | 3,961m | 1:53.6 | 239 | 1121 | 26 | |
| r: 2:00 | 303m | |||||
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 27 | |
| r: 2:00 | 283m | |||||
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 29 | |
| r: 2:00 | 440m | |||||
| r1,619m |
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Workout Graph
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WOD