Róbert Czunyi v2:00/1:00r...6 row
3,512m
Meters
12:00.0
Time
1:42.5
Pace
280
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,364m |
| Overall Time | 18:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 97 |
February 12, 2023 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,512m | 1:42.5 | 325 | 1418 | 31 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 32 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 31 | |
| r: 1:00 | 150m | |||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 32 | |
| r: 1:00 | 151m | |||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 31 | |
| r: 1:00 | 109m | |||||
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 32 | |
| r: 1:00 | 143m | |||||
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 33 | |
| r: 1:00 | 142m | |||||
| r852m |
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WOD