Róbert Czunyi v1000m/2:00r...8 row
8,000m
Meters
29:10.1
Time
1:49.3
Pace
589
Calories
| Rest Distance | 3,024m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,024m |
| Overall Time | 45:10.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 95 |
February 19, 2023 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.1 | 8,000m | 1:49.3 | 267 | 1220 | 29 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| r: 2:00 | 422m | |||||
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| r: 2:00 | 419m | |||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | |
| r: 2:00 | 393m | |||||
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 29 | |
| r: 2:00 | 369m | |||||
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | |
| r: 2:00 | 366m | |||||
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 29 | |
| r: 2:00 | 336m | |||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | |
| r: 2:00 | 338m | |||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 31 | |
| r: 2:00 | 381m | |||||
| r3,024m |
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Workout Graph
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WOD