Róbert Czunyi v500m/2:00r...5 row
2,500m
Meters
8:13.1
Time
1:38.6
Pace
210
Calories
| Rest Distance | 1,692m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,192m |
| Overall Time | 18:13.1 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 96 |
February 22, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,500m | 1:38.6 | 365 | 1555 | 33 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 35 | |
| r: 2:00 | 343m | |||||
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 34 | |
| r: 2:00 | 323m | |||||
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 34 | |
| r: 2:00 | 311m | |||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | |
| r: 2:00 | 304m | |||||
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 32 | |
| r: 2:00 | 411m | |||||
| r1,692m |
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Workout Graph
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WOD