Róbert Czunyi 7000m row
7,000
Meters
29:32.3
Time
2:06.5
Pace
437
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 96 |
March 04, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.3 | 7,000 | 2:06.5 | 173 | 887 | 437 | 23 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 24 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 23 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 24 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 23 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:09.6 | 7,000 | 2:04.8 | 180 | 908 | 63 | 23 |
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Workout Graph
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