Róbert Czunyi 12000m row
12,000
Meters
47:32.2
Time
1:58.8
Pace
801
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 95 |
March 11, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.2 | 12,000 | 1:58.8 | 209 | 1017 | 801 | 24 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 24 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 24 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 24 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 24 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 24 |
| 3:58.4 | 6,000 | 1:59.2 | 207 | 1011 | 66 | 25 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 1008 | 66 | 24 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 67 | 24 |
| 3:57.5 | 9,000 | 1:58.7 | 209 | 1019 | 67 | 24 |
| 3:57.4 | 10,000 | 1:58.7 | 209 | 1020 | 67 | 24 |
| 3:55.4 | 11,000 | 1:57.7 | 215 | 1038 | 67 | 24 |
| 3:45.4 | 12,000 | 1:52.7 | 245 | 1141 | 71 | 27 |
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Workout Graph
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