Róbert Czunyi 11000m row
11,000
Meters
43:14.6
Time
1:57.9
Pace
741
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 94 |
March 14, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.6 | 11,000 | 1:57.9 | 213 | 1028 | 741 | 24 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 24 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 24 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 24 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 24 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:56.7 | 7,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:55.5 | 9,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1042 | 68 | 25 |
| 3:45.7 | 11,000 | 1:52.8 | 244 | 1132 | 71 | 26 |
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Workout Graph
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