Róbert Czunyi 11000m row
11,000m
Meters
43:29.1
Time
1:58.5
Pace
738
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 95 |
March 20, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.1 | 11,000m | 1:58.5 | 210 | 1022 | 24 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 25 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:49.9 | 11,000m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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