Róbert Czunyi 9000m row
9,000m
Meters
34:11.8
Time
1:53.9
Pace
631
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 133 |
April 08, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.8 | 9,000m | 1:53.9 | 236 | 1113 | 25 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 24 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:46.6 | 6,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:46.2 | 7,000m | 1:53.1 | 242 | 1132 | 25 |
| 3:45.5 | 8,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:37.7 | 9,000m | 1:48.8 | 271 | 1233 | 28 |
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Workout Graph
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