Róbert Czunyi v3000m/2:00r...7 row
14,000
Meters
55:13.2
Time
1:58.3
Pace
942
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 15,284 |
| Overall Time | 1:07:23.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 1296 |
| Drag Factor | 131 |
April 13, 2023 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:13.2 | 14,000 | 1:58.3 | 211 | 1027 | 23 | |
| 11:48.1 | 3,000 | 1:58.0 | 213 | 1032 | 24 | |
| r: 2:00 | 216 | |||||
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 23 | |
| r: 2:00 | 211 | |||||
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 23 | |
| r: 2:00 | 243 | |||||
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 24 | |
| r: 2:00 | 170 | |||||
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 23 | |
| r: 2:00 | 187 | |||||
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 25 | |
| r: 2:00 | 243 | |||||
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 22 | |
| r: 0:10 | 14 | |||||
| r1,284 |
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Workout Graph
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