Róbert Czunyi v8:00/3:00r...4 row
4,598m
Meters
20:00.0
Time
2:10.4
Pace
279
Calories
| Rest Distance | 1,859m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,457m |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 97 |
July 17, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,598m | 2:10.4 | 158 | 842 | 22 | |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 22 | |
| r: 3:00 | 455m | |||||
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | |
| r: 3:00 | 342m | |||||
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 23 | |
| r: 3:00 | 460m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | |
| r: 3:00 | 602m | |||||
| r1,859m |
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Workout Graph
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