Róbert Czunyi v1:00/1:00r...6 row
4,968m
Meters
21:00.0
Time
2:06.8
Pace
309
Calories
| Rest Distance | 830m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,798m |
| Overall Time | 27:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 97 |
July 18, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,968m | 2:06.8 | 172 | 890 | 22 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | |
| r: 1:00 | 198m | |||||
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | |
| r: 1:00 | 187m | |||||
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | |
| r: 1:00 | 74m | |||||
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 22 | |
| r: 1:00 | 158m | |||||
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | |
| r: 1:00 | 55m | |||||
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | |
| r: 1:00 | 158m | |||||
| r830m |
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Workout Graph
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