Róbert Czunyi v10:00/2:00r...4 row
9,195m
Meters
40:00.0
Time
2:10.5
Pace
560
Calories
| Rest Distance | 1,507m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,702m |
| Overall Time | 51:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 97 |
July 22, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,195m | 2:10.5 | 157 | 841 | 21 | |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | |
| r: 2:00 | 222m | |||||
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | |
| r: 2:00 | 195m | |||||
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 | |
| r: 2:00 | 194m | |||||
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | |
| r: 5:00 | 896m | |||||
| r1,507m |
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Workout Graph
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