Róbert Czunyi v8:00/2:00r...4 row
7,522m
Meters
32:00.0
Time
2:07.6
Pace
467
Calories
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 9,081m |
| Overall Time | 43:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 101 |
July 23, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,522m | 2:07.6 | 168 | 879 | 22 | |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 22 | |
| r: 2:00 | 200m | |||||
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | |
| r: 2:00 | 190m | |||||
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 23 | |
| r: 2:00 | 181m | |||||
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 23 | |
| r: 5:00 | 988m | |||||
| r1,559m |
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Workout Graph
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