Róbert Czunyi 7000m row
7,000
Meters
28:53.9
Time
2:03.8
Pace
447
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 98 |
July 30, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.9 | 7,000 | 2:03.8 | 184 | 928 | 447 | 23 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 883 | 62 | 22 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 23 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 23 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 957 | 65 | 24 |
| 3:55.0 | 7,000 | 1:57.5 | 216 | 1041 | 68 | 25 |
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Workout Graph
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