Róbert Czunyi 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
421
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 97 |
August 01, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 14:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 16:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 22:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 24:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 26:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 28:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 30:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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