Róbert Czunyi v2000m/3:00r...4 row
5,000m
Meters
19:00.5
Time
1:54.0
Pace
351
Calories
| Rest Distance | 1,412m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,412m |
| Overall Time | 31:00.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 98 |
August 08, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.5 | 5,000m | 1:54.0 | 236 | 1111 | 26 | |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 24 | |
| r: 3:00 | 273m | |||||
| 5:43.1 | 1,500m | 1:54.3 | 234 | 1105 | 25 | |
| r: 3:00 | 287m | |||||
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 26 | |
| r: 3:00 | 328m | |||||
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 29 | |
| r: 3:00 | 524m | |||||
| r1,412m |
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Workout Graph
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