Mark Cooper 40:00 row
9,861
Meters
40:00.0
Time
2:01.6
Pace
644
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 113 |
April 08, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,861 | 2:01.6 | 194 | 968 | 18 |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 18 |
| 16:00.0 | 1,967 | 2:02.0 | 193 | 963 | 18 |
| 24:00.0 | 1,965 | 2:02.1 | 192 | 961 | 18 |
| 32:00.0 | 1,959 | 2:02.5 | 190 | 955 | 18 |
| 40:00.0 | 2,001 | 1:59.9 | 203 | 998 | 18 |
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Workout Graph
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